Chances are if you are reading this you are seeking support for yourself or someone you love. Starting therapy for the first time or reaching out to a new therapist can be a tough and a stressful process. I have a warm empathetic style, so I hope that makes it easier.
My private practice focuses on working with adolescents, individuals and families. I also provide coaching for parents and athletes.
I have over 20 years of experience as a practitioner, with a Masters Degree in Clinical Social Work and I am a Licensed Clinical Social worker. I am also trained in T.E.A.M. Therapy from Stanford University’s Feeling Good Institute, led by world-renowned Psychiatrist David Burns, M.D. Currently in my practice I specialize in working with clients who are struggling with General Anxiety, Social Anxiety, Panic Attacks, Depression, Eating Disorders, lack of motivation & procrastination.
My practice focuses on working with college students who are facing issues I specialize in as well as students returning home for a mental/medical leave from college and looking to build up a solid toolbox so they can regain their footing.
I really enjoy my time working with athletes who may be searching for tools to increase their motivation to reach their peak performance.
LCSW: Board of Behavioral Science, LCSW21450
Level 3 Certified TEAM-CBT Therapist, Feeling Good Institute
Master of Social Work: Sacramento State University
Bachelor of Arts: Sonoma State University: BA in Psychology , Minor in Sports Psychology
NASW: National Institute of Social Workers
NIMH: National Institute of Mental Health
NEDA: National Eating Disorders Association
AED: Academy of Eating Disorders
NAMI: National Alliance on Mental Illness
800 Menlo Ave,
Menlo Park, CA